{"id":3530,"date":"2022-10-11T20:57:23","date_gmt":"2022-10-11T18:57:23","guid":{"rendered":"http:\/\/x-runners.de\/?p=3530"},"modified":"2022-10-11T20:57:24","modified_gmt":"2022-10-11T18:57:24","slug":"qualifikationsrennen-em-2023-in-plzen-czlena-holt-sich-platz-1","status":"publish","type":"post","link":"https:\/\/x-runners.de\/?p=3530","title":{"rendered":"<strong>Qualifikationsrennen EM 2023 in Plzen CZ<\/strong><br \/>Lena holt sich Platz 1"},"content":{"rendered":"\n<p>Um n\u00e4chstes Jahr an der Europameisterschaft in Ungarn starten zu d\u00fcrfen, machten sich Austen, Yves, Alex und Frank am Samstag, dem 01.10.2022, um 05:30 Uhr, auf den Weg nach Plzen (CZ) zum Predator Race. Nat\u00fcrlich mit am Start war unser starker Nachwuchs: Lena, Frankie und Bella.<\/p>\n\n\n\n<p>Start f\u00fcr die M\u00e4nner bei der Elite war um 09:00 Uhr am Bolevecer See am Stadtrand von Plzen.\u00a0 Austen und Yves hatten ein wenig Probleme mit der Anreise und daher Gl\u00fcck, dass sich der Start um f\u00fcnf Minuten verz\u00f6gerte. Gleich nach dem Start ging es f\u00fcr die Akteure 400 m knietief\u00a0durch k\u00fchles Nass. Yves war von Anfang in der Spitzengruppe zu finden. W\u00e4hrend sich Austen und Alex im Mittelfeld einreihten, ging es Frank von ganz hinten etwas ruhiger an &#8211; frei nach dem Motto \u201eIch rolle das Feld von hinten auf\u201c. Insgesamt 33 M\u00e4nner und 11 Frauen zeigten ihr K\u00f6nnen \u00fcber 7 km in der Eliteklasse. Laut Aussage unserer Sportfreunde waren die Hindernisse dieses Mal nicht so anspruchsvoll, wie beim letzten Ausflug ins Tschechische. Es galt eine gro\u00dfe Wasserrutsche, eine 5 m hohe Halfpipe und einige Hangelhindernisse zu \u00fcberwinden. Vom l\u00e4uferischen war die Strecke ohne gro\u00dfe M\u00fchen zu meistern. Es ging durch leichtes Gel\u00e4nde mit wenig Anstiegen, daf\u00fcr aber auf sehr sch\u00f6nen Kiefernwaldwegen, was den Kniegelenken zugute kam. Ehe man sich versah, waren alle vier auch schon wieder im Ziel. Wie Vierlinge kamen sie hintereinander an: Platz 8 belegte Frank in 41:47 Min., gefolgt von Yves auf Platz 9 in 41:48 Min., danach Austen auf Platz 10 in 42:19 Min. und den Schlusspunkt setzte Alex in 42:27 Min. auf Platz 11. Somit qualifizierten sich Frank, Yves und Austen, der sich am meisten dar\u00fcber freute, f\u00fcr die EM 2023. Wie wir Alex kennen, d\u00fcrfte es f\u00fcr ihn kein Problem sein, sich in einem der n\u00e4chsten Rennen noch zu qualifizieren.<\/p>\n\n\n\n<p>Wer Frank kennt, damit noch nicht genug. Nach nur kurzer Pause ging er Punkt 11:00 Uhr noch einmal in der offenen Klasse \u00fcber 7\u00a0km an den Start, zusammen mit sage und schreibe 600 Frauen und M\u00e4nnern. Dort belegte unser X-Runner den hervorragenden 2. Platz in seiner Altersklasse in 43:13 Min. und wurde somit insgesamt 8. .<\/p>\n\n\n\n<p>Nun waren endlich die Kids an der Reihe. F\u00fcr alle im Alter von 4 \u2013 11 Jahren war ein Parcours von ca. 600 m L\u00e4nge mit 10 Hindernissen aufgebaut. Leider setzte ab da der Regen ein, doch der Nachwuchs lie\u00df sich davon nicht unter kriegen. Den Anfang machte Lena um 14:30 Uhr. Unsere kleinste Rennsemmel legte los wie vom Hafer gestochen und lie\u00df an diesem Tag keinen Zweifel daran, mit eisernem Willen, &#8222;das Ding nach Hause zu holen&#8220;. In einer Zeit von 05:13 Min. belegte Sie den 1. Platz in der AK 4-5. Frankie startete 14:50 Uhr in der AK 8-9, wo er den sehr guten 3. Platz belegte. Hier sieht man schon, in welche Fu\u00dfstapfen die beiden Hausm\u00e4nn(-fr\u00e4u)leins sp\u00e4ter einmal treten m\u00f6chten. <br>Bella setzte an diesem Tag um 15:00 Uhr den Schlusspunkt in der AK 10-11 und kam als 14. Platz ins Ziel. Sehr gut gemacht Bella. Macht weiter so!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0000-1024x768.jpg\" alt=\"\" data-id=\"3534\" data-full-url=\"http:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0000.jpg\" data-link=\"http:\/\/x-runners.de\/?attachment_id=3534#main\" class=\"wp-image-3534\" srcset=\"https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0000-1024x768.jpg 1024w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0000-300x225.jpg 300w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0000-768x576.jpg 768w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0000-1536x1152.jpg 1536w, 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sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0005-1024x768.jpg\" alt=\"\" data-id=\"3539\" data-full-url=\"http:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0005.jpg\" data-link=\"http:\/\/x-runners.de\/?attachment_id=3539#main\" class=\"wp-image-3539\" srcset=\"https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0005-1024x768.jpg 1024w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0005-300x225.jpg 300w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0005-768x576.jpg 768w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0005-1536x1152.jpg 1536w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0005-800x600.jpg 800w, 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https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0007-300x225.jpg 300w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0007-768x576.jpg 768w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0007-1536x1152.jpg 1536w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0007-800x600.jpg 800w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0007-250x188.jpg 250w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0007.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0008-1024x768.jpg\" alt=\"\" data-id=\"3542\" data-full-url=\"http:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0008.jpg\" 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100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0010-1024x768.jpg\" alt=\"\" data-id=\"3544\" data-full-url=\"http:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0010.jpg\" data-link=\"http:\/\/x-runners.de\/?attachment_id=3544#main\" class=\"wp-image-3544\" srcset=\"https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0010-1024x768.jpg 1024w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0010-300x225.jpg 300w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0010-768x576.jpg 768w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0010-1536x1152.jpg 1536w, https:\/\/x-runners.de\/wp-content\/uploads\/2022\/10\/IMG-20221011-WA0010-800x600.jpg 800w, 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\/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Um n\u00e4chstes Jahr an der Europameisterschaft in Ungarn starten zu d\u00fcrfen, machten sich Austen, Yves, Alex und Frank am Samstag, dem 01.10.2022, um 05:30 Uhr, auf den Weg nach Plzen (CZ) zum Predator Race. Nat\u00fcrlich mit am Start war unser starker Nachwuchs: Lena, Frankie und Bella. Start f\u00fcr die M\u00e4nner bei der Elite war um <a class=\"more-link\" href=\"https:\/\/x-runners.de\/?p=3530\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":19,"featured_media":3550,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,20],"tags":[],"class_list":["post-3530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-obstacle-course-racing-ocr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qualifikationsrennen EM 2023 in Plzen CZLena holt sich Platz 1 - X-Runners<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/x-runners.de\/?p=3530\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qualifikationsrennen EM 2023 in Plzen CZLena holt sich Platz 1 - X-Runners\" \/>\n<meta property=\"og:description\" content=\"Um n\u00e4chstes Jahr an der Europameisterschaft in Ungarn starten zu d\u00fcrfen, machten sich Austen, Yves, Alex und Frank am Samstag, dem 01.10.2022, um 05:30 Uhr, auf den Weg nach Plzen (CZ) zum Predator Race. Nat\u00fcrlich mit am Start war unser starker Nachwuchs: Lena, Frankie und Bella. 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